Leaky Gut Syndrome

  • By Pattie Rose
  • 31 May, 2017

What is Leaky Gut Anyway?

                                                                        

If you’ve been on Pinterest or FaceBook recently you no doubt have seen this topic floating around or being talked about. But what does it mean exactly? Inside your intestinal tract is a protective lining with openings that allow nutrients from foods to be passed into the blood stream after being digested properly. This lining works as a barrier to prevent large, undigested particles of food getting into the blood stream causing damage to the body.

What is Leaky Gut?

Leaky gut is when someone has a malfunction in the ability of the tight junctions of the protective lining in the gut to open and close appropriately and thereby allowing large, undigested particles of food to enter the blood stream instead of only the nutrients from the properly digested food. When this happens proteins like gluten, harmful bacteria, toxins, and toxic waste byproducts from bacteria enter the system causing an immune reaction in the body.

Leaky gut can cause food sensitivities, rashes, hives or itching, and eventually lead to autoimmune conditions like Rheumatoid Arthritis, Crohn’s disease, Hashimotto’s thyroiditis, Lupus, and more. The immune reaction by the body to Leaky gut causes an inflammatory response that can also cause symptoms like bloating, depression and anxiety, irritable bowel, chronic fatigue, joint pain, headaches, weight gain, or skin disorders like psoriasis, acne, rosacea, and eczema. Leaky gut can also cause vitamins like zinc, iron, and vitamin B12 to not be absorbed properly.

Causes of Leaky Gut

The main causes of Leaky Gut include chronic stress, toxin overload, bacterial imbalances, and poor nutrition. Consuming sugar, conventional cow’s milk, gluten, and genetically modified foods cause confusion in the body as it does not recognize these as real foods for human benefit. Once your body has healed from Leaky Gut adding back these foods from time to time may not be harmful or cause problems.

How to Heal from Leaky Gut

To heal from Leaky gut you will need to eliminate damaging foods, replace them with real foods as close to the original state that they come in instead of from a box, packaged, processed, frozen, or canned source. Repair the gut lining with specific supplements known to repair the gut, and repopulate with probiotics to rebalance the ratio of good bacteria to harmful ones.

Important foods to stay away from to heal Leaky Gut: Sugar, grains, GMO foods, hormone laden meats, and conventional dairy products. Also, eliminate tap water, pesticides, over the counter anti-inflammatory medicines like Tylenol, Ibuprofen, Advil, Aleve, and use antibiotics judiciously.

 

Kiefer D., Ali-Akbarian L (2004). “A brief evidence-based review of two gastrointestinal illnesses: irritable bowel and leaky gut syndromes.” Alternative Therapy Health Medicine (3): 22-30.
Pike M.G, et al. (1986). “Increased Intestinal Permeability in Atopic Eczema.” Journal of Investigative Dermatology 86(2): 101-104..
Maes M, Leunis JC (2008). “Normalization of leaky gut in chronic fatigue syndrome (CFS) is accompanied by a clinical improvement: effects of age, duration of illness and the translocation of LPS from gram-negative bacteria.” Journal of Neuro Endocrinology , 29(6), pp. 902-10.
Visser, J (2010). Tight Junctions, Intestinal Permeability and Autoimmunity Celiac Disease and Type 1 Diabetes Paradigms. PubMed.
Z Liu, N, Li,J Neu (2005). “Tight junctions, leaky intestines, and pediatric diseases.” Acta Paediatrica , 94(4), pp. 386-393.

 

 

 


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Your Guide to Healing Mold Sickness

By Pattie Rose 09 Dec, 2017

                                                                                     What Are Biotoxins

Biotoxins are waste products produced by bacteria, virus’, mold, Lyme and co-infections, blue-green algae, Multiple Antibiotic Resistant, Co-Ag Negative Strep (MARCoNs), candida overgrowth, small intestinal bowel overgrowth (SIBO), and others. It does not matter where the source is coming from if the body is not able to detoxify fast enough to get rid of these waste materials. Over time, they will accumulate in the body and can cause an array of symptoms; mostly unexplained by medical doctors who are not trained in diagnosing and treating Biotoxin Illness. Biotoxin Illness means you are sick from these waste products that the body cannot get rid of. Symptoms from any of these biotoxins overlap and each potential source must be addressed to get healthy again. Mold exposure can trigger a cascade of inflammation in the body causing symptoms like chronic sinus infections, cough, anxiety, depression, stomach issues, strange rashes, brain fog, ADHD, memory problems, cardiovascular problems, joint/muscle pain, insomnia, hormone imbalances, extreme fatigue, neurological symptoms, and more.

To determine if you could be “Moldy” the Visual Contract Screening test is the first step. This online eye exam developed by Dr. Richie Shoemaker is very accurate in determining if your symptoms could be related to mold exposure. It works by examining blood perfusion to the retina and when the test is a “failed” has a high probability that your symptoms are mold related. From there we go on to do the HLA DR genetic test to see if you are one the 25% of the population more susceptible to mold sickness. Then it is a step by step approach to evaluating and testing different areas of the body that could be affected from mold byproducts (mycotoxins) including the sinus’ and GI track.

Once biotoxins or mycotoxins are running out of control in the body, the body get run-down trying to fight them off. Elevated levels of inflammation and stress in the body further reduce the immune system so that it can not fight off other bacteria or virus’ causing overgrowth. After time, the body is so run-down that it negatively affects the adrenal glands responsible for handling stress. This can cause irritability, hormone imbalances, and sleep problems. If Biotoxins have been an issue for a while, the immune system can eventually get confused and potentially start attacking itself causing autoimmune disorders like Rheumatoid arthritis, Lupus, Eczema, or Psoriasis to develop.  

Unfortunately, many people who come to me for treatment of some of the symptoms of mold exposure are in denial. But the good news is Biotoxin Illness is curable and if caught early enough, symptoms are completely reversible. Finding a medical provider trained in diagnosing and treating this illness is crucial as these symptoms can be very life altering or even fatal if left untreated. I understand this process and work out an individual treatment plan based on your symptoms and history and get you on the path to healing as quick as possible. Most people will feel 70% better within the first few months, however the total healing process can take months or years. The sooner treatment is started the sooner healing can begin.

 

 

 

By Pattie Rose 14 Sep, 2017

My Mold Story
By Pattie Rose, MSN, FNP-BC, ABAAHP                                            

 

We all have a story. Our stories in life can catapult us into having a “mission,” a “calling,” or “purpose.” As health providers, our personal medical story gives us increased compassion for patients going through similar health issues along with a tenacious determination to help them heal so they don’t have to suffer what we or our loved ones have gone through. Today, I would like to take a moment to share with you a bit of my story and how I came to treating Mold Sickness in patients.

Three and a half years ago, my husband who at the time, was 59 years old, started having a series of bizarre, transient symptoms, mostly neurological, that for two years, went undiagnosed. He was seen multiple times by our medical doctor, 2 neurologists, a neuro psychiatrist (because that’s what conventional medicine does when they can’t find the answer – they send patients to a psychiatrist because they’re either depressed or it must be psychosomatic), 1 ENT doctor, and 3 ophthalmologists, including the top 2 retinae specialists in town. Nobody could explain the symptoms or their etiology. They ruled everything out like stroke, seizures, MS, brain pathology, ALS……which we were very thankful for……but still no answers.

His symptoms started with Bell’s Palsy and left sided facial drooping which resolved in 10 days. A few months later, he developed sudden onset stuttering, he could sing perfectly, but every word he tried to speak took every muscle in his upper body to get out along with mental confusion which resolved after 2 weeks. He lost 40% of his peripheral vision in the left eye with CNS II and III involvement. He would experience a constant numbness/bruised sensation over the right temporal area of his scalp, along with ice pick headaches, sometimes as many as 5 in succession causing him to fall down. He had a chronic, dull pain sensation just over the left parietal area on the scalp. The most bazaar symptom was what he would call “like someone turning the light switch off then back on” in his head where it would go completely blank for a second. These he would have up to 10 times a day making him unable to drive. He would also describe severe brain fog, extreme debilitating fatigue, and upon waking, feeling like he was suffering from a very bad “high” or “hang over.” Sometimes lasting for days. Despite all these symptoms he was denied Disability twice because there was no diagnosis or explanation for the symptoms.

Because I did not accept not having answers from conventional medicine, I started working on him, where all Functional Medicine practitioners start……in the gut and with detoxification which brought some improvement. I continued to run tests and finally diagnosed him with Mold Sickness. I am very thankful for my background and training in FM and that I was even introduced to other possibilities for his symptoms, including Mold Sickness. After starting him on the proper treatment, I am happy to say that he has recovered 90% and continues to improve.

 Now let’s look at some information about what Mold Sickness is and how it can affect your health.

 

 

What is Mold Sickness?

Multiple names have been given for this illness over the years, including “Mold illness,” Biotoxin Illness, or “Mold Sickness.” This illness is not an allergy or allergic reaction; however, many people confuse that with what is really going on and call the symptoms “allergies.” The common complaints seen are frequent bouts of sinus congestion and pressure, sore throat, cough, or runny nose.

Additional symptoms can also include: migraine headaches, ice-pick pains, red eyes, fevers, numbness in hands/legs/arms, insomnia, fatigue, anxiety, depression, joint pain/stiffness, urinary frequency, hormone imbalances, weight gain/loss, static shocks, irritability, memory loss, rashes, stomach problems, food sensitivities, chemical sensitivities, diarrhea, or constipation.

Mold Illness is a cluster of health problems stemming from an inflammatory response in the body. The inflammatory response starts when the body is exposure to something foreign like mold, fungi, candida, volatile organic compounds (VOC), or biotoxins and the exposure causes the body’s immune system to go on the defense. When the immune system has gone haywire from chronic exposure, inflammatory cytokines are released causing a multitude of symptoms which can affect any tissue or organ in the body causing many health problems.

What Happens in the Body with Mold Sickness?

Many people suffering with Mold Sickness may “not look sick.” But these people are having great difficulties with an illness that causes them to lose their quality of life. People don’t typically walk around saying “oh, my inflammation levels are up today.” They don’t realize that is what is going on. The inflammation going on in the body caused from mold illness is due to an assault by their own unregulated innate immune system. Because of exposure to the interior environment of a water-damaged building, these patients will have a series of abnormalities in immune responses that they will not be able to selfheal. These symptoms will increase in severity, left untreated, and will continue to cause illness from blood, organ, and tissue based inflammation.

When the body is faced with a foreign substance, it immediately begins to process that substance – recognize it, determine if it is good or bad, a friend or a foe, and throw it into the antigen presenting machinery that will normally generate an effective antibody response. If the body determines the substance is a enemy, it will develop antibodies to bind these substances, called antigens.

These antigens stay in the body, and our own defenses bombard our body in response to those antigens. What you now have is a person who is defenseless against new exposures and is suffering daily from inflammation. The constant exposure to the antigens produced to mold can trigger autoimmune disorders, including Hashimotto’s.

How Can I Tell If I Have Mold Sickness?

Having a medical provider trained in diagnosing and treating Mold Sickness is very important. Most people will see an average of seven to ten doctors for their symptoms before getting a correct diagnosis. The average doctor is not trained or equipped to diagnose this condition meaning you will probably be told, more than once, that there is nothing wrong with you, everything looks normal on your lab work, or you are probably depressed and need an anti-depressant when you know deep in your heart that something is just not right.

The initial screening test for Mold Sickness is the Visual Contrast Screening exam which you can do online for $10-15. This vision test was designed by Dr. Richie Shoemaker who has been treating Mold Illness in patients for years. The test looks at the blood flow to the eye and Dr. Shoemaker has found that people affected by mold exposure will fail this eye test. Sometimes, vitamin deficiencies or cataracts can also cause a failed test.

How Do You Get Mold Sickness?

There are many ways buildings become home to a toxic mix of microbes, and harmful chemicals. Buildings can host fungi, bacteria, mycobacteria, and actinomycetes as a result of construction defects like inappropriate ventilation, faulty construction of crawl spaces, inadequate building design, flat roofs, fake stucco cladding without adequate caulking, basements exposed to saturated ground water conditions, not correcting water leaks and more.

Mold illness reflects a growing societal problem: dangerous buildings. Inhaling these dangerous inflammagens is making people sick.

We live in the Era of Dangerous Buildings with 50% of our buildings (NIOSH, 2011) having water damage so the likelihood that you will be exposed to dangerous buildings is quite high.

People can also get sick from byproducts of bacteria, viruses, and fungus growing in their bodies. Candida overgrowth in the gut can cause multiple symptoms described above as well as spirochetes from Lyme disease, co-infections, and bacterial and fungal overgrowth in the gut.

How Do You Treat It?

The first thing after you have been diagnosed with Mold Sickness is to test your home. You will not be able to heal completely until you are living/working in a clean environment. Having an environmental hygienist trained and certified in environmental mold testing is very important. There are a lot of businesses claiming they know how to treat a mold problem but be very leery of someone who wants to do air sampling only and do the remediation himself. Better to have the hygienist check and then use a separate person trained in remediation.

The Environmental Relative Mold Index (ERMI) test is a swifter cloth test where dust samples are collected and sent in for analysis. You can order this test online, they will send you the cloth, you collect samples, and return the cloth to be analyzed. If you happen to be genetically susceptible or sensitive to mold you will need an ERMI score of less than 2. Even if the score is less than 2 but there are large amounts of Stachybotrys (black mold) present you may not be able to continue living in the area. The HERSMI 2 test is performed after remediation to make sure the mold scores are within a tolerable range. For mold sensitive/susceptible people, this score will need to be below 11 to tolerate.

 

Will I Get Better?

The toxic byproducts from mold exposure are called Mycotoxins and they are stored in fat tissue where they stay until being drawn out with the proper treatments. You will not be able to “self-heal” without pulling the toxins out with treatment. Most of my patients will see an improvement in their symptoms within the first month, however, it may take as long as a year to recover and some symptoms may be permanent.

Continual detoxification and trying to avoid toxic substances will be your new way of life. We are constantly being exposed to toxic environmental substances that can affect the quality of health and possibly cause a regression in prior symptoms. Sometimes, there are other contributing factors to your symptoms beside mold exposure that will need to be treated as well.

The good news is, Healing is Possible! It takes time but well worth the effort you put in to regain your quality of life.

Best of Health,

Pattie

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